Choose your time in the water

Every session is one-on-one with Amal Lana in a warm pool. Sessions are on Saturdays and Sundays for now. Pick where you’ll be, and the prices change to match.

Flagstaff prices are for pools in and around Flagstaff. Valley prices include her drive, and are offered only on trip dates.

Most booked

Water Session

One-on-one bodywork in your warm pool: supported floating, stretching, gentle traction, massage, rocking and stillness.

You don’t need to know how to swim
Your face stays above the water
You can ask to change or stop anything, any time

60 minutes: $125
60 minutes: $150
90 minutes: $175
90 minutes: $210

Book a Water Session

Water + table

AquaTerra

Amal Lana’s own combination: aquatic bodywork first, then grounding massage on the table, so you finish warm and settled on land.

Needs a warm pool and a dry, quiet spot for a table
You finish dressed, warm and unhurried
Her most complete session

90 minutes: $195
90 minutes: $225
2 hours: $250
2 hours: $285

Book AquaTerra

Start here

First Float

A shorter first visit to feel how the water holds you. A gentle place to begin, and a good fit for students.

30 minutes in warm water
Ask anything before you get in
Many people book a full session next

30 minutes: $65

In Flagstaff only.

Book a First Float

Best value

Three-session series

Three 60-minute Water Sessions, booked as you go. For ongoing pain, recovery after an injury, or a steady practice.

Book each session when it suits you
Saves $45 over three single sessions
The same warm pool and the same care each time

3 × 60 minutes $110 each: $330

In Flagstaff only.

Book the series

Amal Lana comes to your pool

Every session happens in a warm pool you can use: your own, your community’s or HOA’s, or a friend’s. Check that your pool is ready. Outside Flagstaff, see travel.

So more people can come

Warm water is a gift that belongs to everyone. These rates are for sessions around Flagstaff.

Seniors 65+ and students

$105 for 60 minutes

$150 for 90 minutes. Mention it when you book; bring an ID or student card.

Pay what you can

Two times each month

Two sessions a month are held for anyone who needs them, at $50–125. Just ask. No questions, no paperwork.

Booking for someone else

Use the form for them

Put their name on the request and yours as the contact. Caregivers are welcome to stay poolside.

Give $20, get $20

Send a friend. They take $20 off their first full session, and you take $20 off your next one.

Good to know

One discount per session. Please give 48 hours’ notice to change a time. If you’re ill, you can always move your session.

Travel to your pool

Amal Lana drives to you from Flagstaff. Around Flagstaff, travel is included. Farther out, one travel fee covers the round trip, however many sessions happen that day.

Where	From Flagstaff	Travel, round trip
Flagstaff, Doney Park, Kachina Village	about 10 miles	Included
Munds Park	about 20 miles	$40
Sedona	about 29 miles	$55
Williams	about 32 miles	$60
Cottonwood, Camp Verde	about 52 miles	$90
Winslow	about 58 miles	$100
Prescott, Prescott Valley	about 90 miles	$155
Phoenix, Scottsdale	about 145 miles	$240 a trip, shared
Chandler, Mesa, Gilbert	about 169 miles	$280 a trip, shared

Share the trip

Book together with friends or neighbors on the same day and the travel fee is split between you. Two sessions in Sedona on the same day? The $55 is split two ways.

Longer drives

Past about an hour (Prescott and beyond), Amal Lana comes for at least two sessions or a Water Day, so the drive is worth the day.

Valley trips

The Valley trip fee is shared by everyone on that trip. Water Days carry most of it, and individual sessions use Valley prices, which already include a share.

Somewhere else?

Amal Lana quotes it the same way: a $25 setup plus 80¢ a mile for the round trip, after the first 20 miles.

Sessions in Chandler and the East Valley

Individual sessions in the Valley are offered on trip dates, at your pool or a community pool. Valley prices include her travel.

Groups and Water Days

From $25 a person